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Peace,

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Momentum

Guides and workshops that bring new perspectives and patterns to help you thrive.  

why mindset matters

Our unique perspectives and thought patterns shape our experiences of life. Recognizing and upgrading our current mindsets about ourselves, family, work, and finances is the first step to growth.

“[My Mindsets Guide] helped me during a tricky time to navigate difficult conversations with my parents that promoted healthy boundaries and relationships, not shying away from the difficult conversations (as sometimes the most loving thing I can do is have the tough conversations).” 

- Luke

How Mindsets Work Is Impacting Lives

“You need to take a Mindsets Workshop, it will only bring greater health to every area of your lives.”

- Rachel

How Mindsets Work Is Impacting Lives

“Laura has helped me work through perspectives shaped by shame and fear, and I’ve seen incredible fruit in my daily life, my career, my creative pursuits, my relationships and more.” 

- Chris, Founder of OneStep Guides

How Mindsets Work Is Impacting Lives

A Safe Place to Process Challenges & Find Solutions

We all need somewhere we can share about what we’re experiencing, and be accepted and loved just as we are. Mindsets Guides can help you strengthen connection to yourself, others, and that which is greater than us.

“Habits of thinking need not be forever. One of the most significant findings of psychology in the past twenty years is that individuals choose the way they think.” 

- Dr. Martin Seligman, Pioneer of Positive Psychology 

FIND a coach

SARA

Southern belle living the California dream. Blissfully stuck in the 90s. Bilingual. Faith-filled life recovery specialist. 

GET TO KNOW SARA

Specialities: Helping people overcome repetitive toxic thoughts by building new patterns



LAURA

GET TO KNOW LAURA

SoCal Beach Chick. Fun-Loving. 30+ Years Drug & Alcohol Counselor.

Specialities: Helping people recognize and build new mindsets full of compassion and kindness that empower change at work and home.

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HOW IT WORKS

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"It was when I realized that I can actually have the power to think in the opposite direction that I started feeding myself into the positive aspects of life."

- Uriel

HOW NEW MINDSETS CHANGED MY LIFE

"Pen and paper don’t pass judgment. They allow me to feel and sort through my thoughts. The more I started to write, the more I learned about myself."

- Ebony

HOW NEW MINDSETS CHANGED MY LIFE

"Things started advancing more in my life when I realized that I could leave powerlessness behind around my thoughts and start building new beliefs about myself."

- Chris, Founder of OneStep Guides

HOW NEW MINDSETS CHANGED MY LIFE