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I am passionate about people building positive mindsets that help them move forward. My approach uses spiritual tools - I am a follower of Jesus - so I often work with people who are open to spiritual language. I offer both Spanish-language and trauma-sensitive coaching and particularly focus on helping people discover healthy experiences of their desires. 

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MEET SARA

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SARA'S STORY 

I see the solutions inside of people, waiting to be discovered. I am passionate about creating a judgment-free space where people can share the messy version of themselves they don’t allow others to see. I’ve worked with dozens of people as they identify limiting mindsets and thought patterns and experience change that unlocks peace, healing, and clarity. 

My passion for my work comes my own life experiences: both times of success where I ‘had it all together’ and times where I was completely broken and lost. I have had to heal from years of abuse and trauma, and a season where everything that seemed good about my life fell apart: my marriage, my work, my community. The healing happened as I learned to stop stuffing down negative emotions and hiding how I actually felt. 

Today, I live a vibrant life where I am free to be myself, and no longer need others’ approval and validation to numb my pain. I learned how to process pain in healthy ways, which enables me to feel instead of shutting down. I began to press past the fear of being fully known - after that had been so painful - and began to develop the close relationships I longed for. 

I learned how to recover from anything that life could throw at me. The broken things I experienced set me on a course to discover lasting healing. It’s a joy to get to help people in their own unique growth journeys. 

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I have had to heal from years of abuse and trauma, and a season where everything that seemed good about my life fell apart: my marriage, my work, my community. The healing happened as I learned to stop stuffing down negative emotions and hiding how I actually felt.